Although this stage is a flat walk on wide roads, this stage is very challenging due to it’s length of 23.5 kilometers, often extreme heat and humidity, and almost no protection from the sun. It is best to time your arrival at Muelle Goshen to assure a very early start to avoid the afternoon heat and humidity to the greatest extend You can. Carry a minimum of 2 liters of water at all times plus electrolyte replacements.
Much of this stage traverses agricultural installations such as banana and pineapple plantations, plus cattle farmlands. Do not underestimate the effect the heat and humidity on this stage can have on you especially if you are coming from a cooler climate! Resupply often and stay hydrated.
